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A nutrition and lifestyle blog appreciating the joys in life, by Alexandra Dusenberry, MS, RDN, CPT

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Tag: balance

Watchu Know Bout Wagashi?

July 10, 2017

Fun fact: I am deeply fascinated, almost obsessed with Japanese culture and food. I feel so drawn to it, almost inexplicably so. Maybe it’s rooted in the beauty, poetry, and philosophy of it all. There is complexity and simplicity perfectly balanced in so many things, from the food eaten to the way of life. I … More Watchu Know Bout Wagashi?

3 Comments Watchu Know Bout Wagashi?

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C’est Moi

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“A flower does not think of competing with the flower next to it. It just blooms.” 🌸How basic of me to put a practically unrelated quote under a picture of myself. (But this floral experience @29rooms IS too stunning not to share.) I have a love-hate relationship with social media because I too often get stuck in the comparison trap. It dims my light, it brings out all the insecure sides of me, and I end up living a shell of a life as I feel stuck watching everyone else’s life, looks, success, and relationships presented to me through a screen. None of that is real, and I just want REAL. If you ever feel this way, know you are not alone, and we all go through it. My focus right now is to stop comparing and start connecting and creating. Connect with people in real life to foster strong, genuine relationships. Create my future through pouring myself into my passions and making something I am proud of. I would love to know what good things in life you are working on now for yourself and how you get out of the comparison trap. 💗💗💗
Two things I will never get tired of having: matcha lattes and salmon avocado toast. 😋Just your friendly reminder that food is fuel, but it can (and should) be fun too!!
I promise I’ll get back to posting avocado toast and smoothie bowls soon 🤪 Still reliving this magical night and figuring out how I can wear this dress on a casual outing running errands lol.

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