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A nutrition and lifestyle blog appreciating the joys in life, by Alexandra Dusenberry, MS, RDN, CPT

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Tag: holiday

Acorn Squash Almond Crumble

November 4, 2017

It’s November already?! Wellll then I guess it’s safe to say we are in autumn-mode, the holiday season, whatever you want to call it. I have kind of been in denial and just trying to milk summer for as  long as possible, but I’m not so sure that will last much longer, cuz ya know, … More Acorn Squash Almond Crumble

2 Comments Acorn Squash Almond Crumble

Living Well in the Season of Indulgence

December 17, 2015

I can’t believe we are already halfway through December! Parties and festivities have begun to roll in, and there is no end in sight to the plates of cookies,  overflow of cocktails, and last-minute,  gift-gathering escapades. All of the activity of the season can really cause unwanted stress and a build up of anxiety. Plus, … More Living Well in the Season of Indulgence

6 Comments Living Well in the Season of Indulgence

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C’est Moi

bouquets and baguettes on Instagram

“A flower does not think of competing with the flower next to it. It just blooms.” 🌸How basic of me to put a practically unrelated quote under a picture of myself. (But this floral experience @29rooms IS too stunning not to share.) I have a love-hate relationship with social media because I too often get stuck in the comparison trap. It dims my light, it brings out all the insecure sides of me, and I end up living a shell of a life as I feel stuck watching everyone else’s life, looks, success, and relationships presented to me through a screen. None of that is real, and I just want REAL. If you ever feel this way, know you are not alone, and we all go through it. My focus right now is to stop comparing and start connecting and creating. Connect with people in real life to foster strong, genuine relationships. Create my future through pouring myself into my passions and making something I am proud of. I would love to know what good things in life you are working on now for yourself and how you get out of the comparison trap. 💗💗💗
Two things I will never get tired of having: matcha lattes and salmon avocado toast. 😋Just your friendly reminder that food is fuel, but it can (and should) be fun too!!
I promise I’ll get back to posting avocado toast and smoothie bowls soon 🤪 Still reliving this magical night and figuring out how I can wear this dress on a casual outing running errands lol.

Let’s Get Snappy

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