Shamrockin’ Smoothie

Who’s ready for St. Patrick’s day??? Funny childhood story: every year growing up,my sister and I would place our slippers at the end of our bed the night before St. Patty’s Day. (Disclaimer: we are not Irish in the least bit). In the night, the leprechaun, aka our mom, would stuff our slippers with little … More Shamrockin’ Smoothie

Avo All Day

I have a confession. I am addicted to avocado. I need to enjoy it at least 3 times a week, or I feel like there is a spot in my stomach that is longing for something more. One of the simplest, most versatile ways to whip up an avocado meal/snack is avocado toast. It seems … More Avo All Day

Perfect Pumpkin Parfaits

Happy October!!! I love this time of year because I absolutely adore pumpkin! Nothing says “Fall” quite like pumpkin. I mean, really, what other vegetable do we use to decorate with??? (Spinach garlands, anyone?) Seriously, though, pumpkin is SO full of yummy health benefits- until it hits store shelves in super processed, sugar saturated, artificially … More Perfect Pumpkin Parfaits